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MindSpring Health’s free webinar: Stress Reset
April 29 @ 12:00 pm - 1:00 pm
Free
🧠 Burnout creeping in? Science has your back!
Join MindSpring Health’s free webinar: Stress Reset — 1 hour of evidence-based strategies to understand stress biology and master practical tools for workplace well-being. Led by Amber Rand (25+ years as Licensed Mental Health Counselor).
💡 Key Takeaways:
🔬 Understand why stress hijacks your brain & body
⚠️ Spot early burnout signs before they escalate
🛡️ Master in-the-moment stress management techniques
🏗️ Build boundaries & sustainable well-being habits
📅 April 29, 2026 | 12:00 PM (AT)
💻 100% Online — register from anywhere!
👉 Save your spot: https://bit.ly/StressReset_Apr29
Take control of stress, not let it control you. 🌟
#StressManagement #WorkplaceWellbeing #SJNC
Registration